The Link Between Diet Quality, Emotional Intelligence, and Pathological Eating Behaviors: Insights Across Young and Mature Adults

Authors

Sarah Al-Aubaidy, Binghamton University--SUNY
Marissa Pagnutti, Binghamton University--SUNY
Lina Begdache, Binghamton University--SUNY

Publication Date

2025

Document Type

Book

Description

This study explores links between emotional intelligence (EI), diet quality, and pathological eating behaviors (PEB), across age groups. A total of 1,209 young adults (18-29) and 172 mature adults (30+), completed an anonymous survey comprising demographics, Trait EI, Eating, and Food-Mood Questionnaires. Data was analyzed using Principal Component Analysis and Pearson’s Correlation Coefficient. Results showed both age groups had negative correlations between a desire for an empty stomach, breakfast intake (p<0.01), and high-glycemic food intake (p<0.01). The desire to have an empty stomach was negatively associated with fruits (p<0.01) for mature adults, yet had no significant correlation with young adults. However, emotional control and self-belief negatively correlated with difficulty concentrating due to food and shape/weight concerns (p<0.01) for both groups. Both groups also demonstrated greater PEB with poor diet quality and emotional distress, highlighting EI as a significant factor.

Files

Recommended Citation

Al-Aubaidy, Sarah; Pagnutti, Marissa; and Begdache, Lina, "The Link Between Diet Quality, Emotional Intelligence, and Pathological Eating Behaviors: Insights Across Young and Mature Adults" (2025). Research Days Posters 2025. 196.
https://orb.binghamton.edu/research_days_posters_2025/196