Publication Date
2024
Document Type
Book
Description
Understanding the relationship between dietary patterns and mental health is vital for contemporary research. This study was conducted to analyze the correlation between individuals' diets and their mindsets. An anonymous online survey was administered through google forms and distributed to individuals by text, email, GroupMe, and YikYak. Many survey questions consisted of demographic questions and questions on nutritional habits and mood, as well as their mindset regarding stress. Our study found there was a relationship between diet and mindset. Nutrition and diet have a significant impact on mental health and mindset and modulation on diet may improve mindset.
Files
Download Full Text (278 KB)
Recommended Citation
Walker, Holly; Lehon, Lizzy; Gaumont, Hannah; Lewis, Maegan; and Stratton, Simon, "Diet Quality and Mindset" (2024). Research Days Posters 2024. 117.
https://orb.binghamton.edu/research_days_posters_2024/117